Hi there Peter,
MKC is great, my friend/teacher used to instruct there.. great place and great people huh? Who was your insturctor there? I'm from Markham... about finding flow in the Toronto Area.. I've been looking all over the place for that

well the only small rapid you will get is during Spring time when snow melts in some little river in parks ie: Too good pond near where I live.. best around March-May.. after that.. its too low to paddle... Your best bet Peter is to go to Gull River in Minden.. just 1.5hr North/East of Toronto... It is a man made 600m class III river, it flows all year with a dam control at the top, the Whitewater Ontario Center is located there as well.. you can practice at the bottom of the river where it wash out to the lake if you are looking for something easier to play on.. hope that helps... I don't check the Newsgroup often... if you have any questions you can
See you on the river! Sam